The Castle MetroFlex Gym-Ft Worth

260 reviews

5501 Thelin St #125, Fort Worth, TX 76115

www.thecastlemetroflex.com

+18178916261

About

The Castle MetroFlex Gym-Ft Worth is a Gym located at 5501 Thelin St #125, Fort Worth, TX 76115. It has received 260 reviews with an average rating of 4.8 stars.

Photos

Hours

Monday10AM-6PM
Tuesday10AM-4PM
Wednesday6AM-10PM
Thursday6AM-10PM
Friday6AM-10PM
Saturday6AM-10PM
Sunday6AM-10PM

F.A.Q

Frequently Asked Questions

  • The address of The Castle MetroFlex Gym-Ft Worth: 5501 Thelin St #125, Fort Worth, TX 76115

  • The Castle MetroFlex Gym-Ft Worth has 4.8 stars from 260 reviews

  • Gym

  • "What can I say about this wonderful place The equipment is elite/pro level"

    "Awesome gym!!! I came through town and felt the need to get in some training"

    "Hands down the best gym in the DFW area"

    "Great concept"

    "This place is HUGE, no wonder they call it "The Castle""

Reviews

  • gwo1987

What can I say about this wonderful place The equipment is elite/pro level. Massive space dedicated to every type of lifter and fitness level. Wonderful and kind owners that live the lifestyle and are constantly on the floor alongside you supporting your goals. Trainers that are professional and cover any type of training needs or wants. For a small fee compared to other gyms you get access to the same time and equipment that the elites train and smash records with. Garrett Denham is a terrific coach and great guy in 10 months took a guy who could only deadlift 140 and has him pulling 385. Like it says in the back “This place is my second family”

  • Jonah Griggs

Awesome gym!!! I came through town and felt the need to get in some training. Easy transaction at the front and 10 bucks is a perfectly reasonable price for a day pass. The environment is great too! (Kinda dungeon style but not run down like most are.). MORE than enough equipment, lots of space, plenty of fans to keep you cool, and good music that’s at a perfect volume. (Low enough that you can communicate with a lifting buddy, and high enough to keep you hype while covering your grunts/yelps/hollers) 11 out of 10, I’ll definitely be back when I come through FW again!

  • Michael Gilmore

Hands down the best gym in the DFW area. I started going here to set new goals and achievements. Not has that happen here. I also have created a lifetime of friendships and family here. You have plenty of motivation here. Also no one will ever judge you for what you look like. Or your level of training. Everyone will be more than willing to assist you. The owners are by far the most hands on owners I’ve ever met to serve a gym. They know customer service and will treat you like their own family. I love going here and wouldn’t change a single thing.

  • taylor jones

Great concept. Good people. Definitely takes care of military. However, this great machines is a complete lie. Their machines' pads are all jacked up, some of the equipment - albeit, not a lot - hasn't been maintained for literally years. Weights are constantly all over the place. And a bunch of the Dumbbells are unequal handle sizes. A lot to look past, and once you do it's cool because theres a lot of heavy-hitters and go-getters around. It's dirty too. Like unclean. But hey, every gym has something to work on.

  • Ben Liniger

This place is HUGE, no wonder they call it "The Castle". Rendy and the team have set up a first class place to train for serious gains. Whether you are into Strongman, Powerlifting, Bodybuilding, or CrossFit they've got you covered. Tons of specialty bars, calibrated plates, racks, bumper plates, tires to flip....this place has it all. My only issue is no heat in the winter.....I hate lifting heavy in the cold. I drive 20 miles to train here because it's worth it!

  • Rodolfo Menchaca

Come get you a good hardcore workout in with some of the best trainers, whether your looking into bodybuilding, strongman, powerlifting, Olympic weightlifting, boxing MMA even viking fighting yep that's right viking fighting come check this spot out!!! Hardcore training guaranteed results obviously depending on the effort you put in, good vibes love working out with Christine and Rendy. New update come check out the wolfden for smoothies supplements and apparel

  • Chris Reynolds

Biggest runaround to cancel a membership ever. Will not cancel in club, they force you to go online to read the cancellation policy which demands 30 days notice either written or verbal notice via phone. BUT, going in and asking them to close your account doesn't count as "verbal notice". Shady business practices like this can help me disregard completely the quality of the training facility because clearly they would rather steal your money than earn it.

  • tanya kiker

No place like home, love bein back to training at Metroflex FW. There is an energy here that you can feel. You can feel bad and when you walk in the door you will feel a change in your body, mind and soul. Ready and Christine, the owners, are above amd beyond dedicated to your success. Old School hard core environment, bring your kids or kids bring mom and dad. Get them off the couch and bring them w you everyday. Much love, BKnTK KIKER ELECTRIC FW TX

  • Tina Walker

Went here for the first time to train yesterday and loved it. They let you workout for free on your first visit. This gym has everything you need. And the place is huge! Definitely an old school gym so don't expect new equipment. There's a place to eat your meals which is a plus. There is no AC so be prepared for a good sweat. I felt like a warrior training here and will definitely be going back.

  • Atanacio Morales

A place to truly hit your full potential or even exceed that! The owner is always doing rounds and never fails to say hi to me and check up on everyone, literally everyone! Staff is always helpful and nice. The Castle Metroflex is all around an amazing gym and more! I also appreciate the fact that it is a Veteran Friendly Gym! Forever thankful for this Gym!

  • Julia Machmanny

This gym is perfect if you want to train for real, not just act like you are and make pictures of you to post on instagram, the fact that is raw gives the necessary atmosphere to train hard, because after all you do not come to the gym to relax you come to work hard and push yourself. If you are looking for that than this is the perfect gym.

  • Jef Bice

I love this gym. For the people who get what this type of gym is for it can't be beat. No shortage of equipment and the atmosphere is definitely not social hour (you don't see people standing around yapping. They come here to do work), but still totally supportive and friendly. The music is loud, the weights are heavy.

  • Steffen Grummer

It’s a great hardcore gym with everything you need, good oldschool machines and great atmosphere. The only downfall is that some of the heavier dumbells (100lb+) are bend and therefore not really usable or simply the weight is not written on them so it’s really hard to find a pair of them sometimes.

  • Lucas Melott

If you want to use your gym as a substitute for Tinder... go to Lifetime. If you want to spend half of your workout texting or taking gym selfies... go to 24 Hour Fitness. If you want to workout at a gym where neither of the prior two are acceptable... go to The Castle.

  • Adam A

Great gym for getting in a great workout where you can push yourself to new limits, all the equipment you could want or need for powerlifting, weightlifting, bodybuilding, strongman (husafell stone, farmers frames, atlas stones, yokes etc) and all at a great price.

  • Jon Pham

Bare bones gym, with equipment tested thru time by bodybuilders, workout warriors and everyday people trying to better themselves. People tend to mind themselves to their workouts, but very open to spot you, let you join their set, and conversate about gym banter.

  • Lizzy Z

Best gym!!! Great motivation from not just the owners but everyone around. It doesn't matter if you're a beginner at lifting weights, you will learn and achieve goals you never thought were possible. Get in here and test there's no limit to what you can do.

  • Meaghan Haulk

This is the best gym in any direction for 100 miles. I have never even heard of a better gym. If you want to get your sweat on, this is the place to be. I highly recommend everything about it; from trainers, to equipment, to culture. It is an amazing place.

  • Sabrina M (TX Google Local Guide)

Let's just say it's not being maintained and if you are immuno comprised don't come into this gym there are obvious concerns with little to no wiping down or spray to use. It's sad to see the brand of Metroflex disappearing through the years. …

  • Steven Christner

Absolutley Amazing Gym with great people. If you can't find what you need in this gym to get in shape there are amazing trainers to help you. I 100% recommend this gym for anyone looking to better themselves. Atmosphere is amazing!!

  • tony billiot

It's just a regular gym. Why pay $40 dollars a month when planet fitness charges $10??? Just to say you workout at the castle? Plus planet fitness stays open 24/7. The castle does not. Plus there's only one castle. Just my opinion.

  • chris

Best gym. Everytime I pass through I go here. Has all the strongman and strength equipment I need. Owners are always welcoming and inviting. Have food prepped meals and can get a good meal and hit the road. Couldnt recommend more.

  • nathan tinell

This place has become my home some of my greatest accomplishments have happened in the walls of this paradise amazing trainers great facilities the owners are the best people on this earth and everyone is so friendly

  • Jahshua Nutall

Had a mini vaycay an stopped in twice, this place is pretty good sized and has a bunch of dope equipment, absolutely loved the boxing sections too. This will definitely be my go to spot when I'm in town.

  • Drew Hopper

Big space, anything you need to build the body you want, no A/C so if that bothers you look elsewhere. Good energy.. people working hard for a reason minding their business. Good prices for what you get.

  • Samuel Schehrer

Equipment might not be the newest but they have EVERYTHING you might need to chase your fitness aspirations, the environment, the equipment, the heat, the people, best hardcore gym in DFW hands down.

  • Mae K

This gym is so awesome! You go in and feel welcomed by everyone! Owners and gym goers alike. I adore the owners and their trainer Garrett. The passion everyone here has for fitness is so inspiring.

  • Paul Crawford

One of the best gyms I've ever been to. Great beastmode music They have everything for casual gym goer's. To get it in and they have everything for strongman and powerlifters.i love this gym!!

  • Vanessa Gomez

Amazing workout environment, hardcore, friendly trainers and the owners are the best people in the world. If Lifetime Fitness is your kind of place, you are not going to like it here

  • Whitney Graves

Always the spot. People aren’t worried about being on their phones or taking videos/selfies everywhere you look. People here are focused on themself and their growth.

  • Eric Shay DC

Rendy and Christine (owners) are awesome. The people are great. Weights galore. Fitness Bodybuilding Powerlifting Strongman MMA Boxing Viking Fight School Stop on by

  • Lawrence Cooke

I would recommend this gym to anyone. They have classes for all levels and ages, and their coaches and both extremely knowledgeable as well as kind and great people.

  • Marquis

First of all, this place has everything. It is a true weight room. I highly recommend this facility to anybody that was an athlete or is an athlete. Love this place!

  • amador barraza

Best place to train if you're into the hard-core gym lifestyle owners and coaches treat you like family. Ive trained and coached Jiu Jitsu here for over 2 years.

  • Roy Davis Jr

Gyms are for those who want to work. At Metroflex that's not lost on fancy equipment or bluetoothed stationary bikes. Just come in work hard and get out.

  • lori gust

I LOVE this gym!! Tons of equipment, lots of room, and bargain membership fees. What sets it apart are the owners who care and the amazing trainers!

  • Raul Luna

Siempre feliz en este gym Los dueños Cristina y Rendy unas finicimas personas siempre al pendiente de todo y alludandote con las maquinas …

  • Josh Hockett

The best gym in all DFW period. Amazing facility, great equipment, amazing energy in the place and awesome owners. What more can you ask for?

  • Marcus

Truly the greatest gym in the world. Rendy and Christine have created a truly special place that blends fitness, community, service, and fun.

  • Brett Napoli

Something about this place just makes you wanna get YOKED. Great music, tons of space, all the elements of a great pump. Highly recommend.

  • Kris M

Good rustic, hard core gym. Equipment is old, but it adds to the ambiance. Overall great place to workout. Could use more mirrors though.

  • James Thornton

Loved the experience here,everyone was welcoming and all about working hard.great environment,great equipment and great people here

  • Lauren Jarrell

Every instructor has been wonderful. They're helpful, focused, clued in to each person in class and they all remember your name!!!

  • Mike N

It's actually a real gym, it's also the best gym. They have so many weights you can finally lift heavy enough to pick up your mom.

  • insanemailer

Old school gym. I love the atmosphere. I'm a huge fan of the body building and power lifting culture. That is what you find here.

  • Babs

This gym is amazing everyone is nice I got a monthly membership and I have been there three times and I will be here every week.

  • SwiftDawg

Went here with my boyfriend and the place is amazing! Great gym! Wish I had gotten a membership here instead of my gym. …

  • RoshRaj Thoppilan

Hi drive 25 mins three days a week to workout in this gym , wonderful atmosphere and friendly owners …loving it !!!

  • Matthew Frank

Everyone that trains there is positive and friendly!!! They make you feel like your at home !!! Love this place !!!

  • kona

My kids joined the mma classes and they love it my daughter is always excited for class. The gym is amazing too

  • Herinatta McElroy

Military influenced...Not a member yet.. I LOVE EVERYTHING ABOUT IT.. Even the camouflaged fence..Awesome gym..

  • Kelly Turner

Couldn't ask for nicer owners or friendlier members that are committed to training. No pretenders here.

  • Jazzy J

Rendy Christine and the staff are very welcoming! Been going for a year now and well worth walking in.

  • Ken Bivens

Can’t wait to get started training here. So far, everyone I’ve spoken with has been super hospitable.

  • James a

ABSOLUTELY LOVE THIS PLACE! THE ATMOSPHERE IS ELECTRIC!! The owners are pure CLASS!! …

  • Kaysha Velazquez

Best gym I have ever been to! Everyone is so friendly and welcoming! This is truly a hardcore gym.

  • Drew Makarwich

This is Drew M. It is a very clean and orderly gym . Very good staff assisting. Great, cya Drew M.

  • Rex Cowen

best gym in DFW if your wanting a home to really grind and grow. It's not planet pretty thank God!

  • Rolfe Strong

I highly recommend this facility to anybody that was an athlete or is an athlete. Love this place!

  • David James White

This is a amazing hardcore gym . The biggest facility and everyone there is very helpful and nice

  • Darvetta Hill

I love being able to go to the gym with my husband. The people who work there are very helpful.

  • Bryan Dragon

Best gym in Fort Worth Here you're family not just a number You owe it to yourself to sign uo

  • Andre Miller

If you can’t find what you need to train with here you probably need to throw in the towel!!

  • Heather Moore

Family owned. Rendí and christine are awesome and make you feel like part of their family!

  • TheEngineer

I stopped while I was in town for work. It's a great gym and the day pass was reasonable.

  • 80's Baby

Great place to work out. Me and my son put in work here. Friendly staff and lots of room.

  • Fredral Shade

Went with q friend couple of weeks ago and deffinitly will be getting a membership monday

  • Caylee Bray

This is home. Need I say more ! Thank you for everything we love y’all & Metroflex

  • Joseph Forrest

Love this gym. Rough around the edges and contains everything I would ever need.

  • Danielle Quintana

No one knows it's here but they help u reach ur goals and help as a team for u.

  • Casey Doyle

Good hardcore gym, but don't expect nice and clean with air conditioning. Lol!

  • Michael Colburn

It's the gym for people who are truely there to work out very friendly staff

  • Shantel Howard

Love love love this gym! My new gym family! I am so happy I found you guys!

  • NlC WILSON

No air conditioning but serious lifters and equipment. Free for military.

  • kyle Z

Not only are they on cue ...they are also on point! The tamales were lit

  • Scott James

Fantastic. Dungeon of warriors. Unique equipment. Motivation. Loved it.

  • Daniel Martinez

Great people and great gym. Went here for two years before I moved.

  • James Evers

Plenty of free weights and squat racks for real weight lifting.

  • Rohan Ellis

Great gym love this place and they take care of military

  • Ashleigh St.Pierre

Love this gym! Atmosphere is great and very motivating.

  • SMIZ Smith (LRDSMZ)

Old school gym. Clanking iron and loud music. 5 stars.

  • Alyssa Silva

Family! Best place to reach your goals JUDGMENT FREE!

  • Metroflex Gym of Plano

The biggest and best hardcore gym that will ever be.

  • Marvin Bienaime

My home away from home!!!!! Awesome people here.

  • CJ Dearing

Love this place. Everyone is nice and helpful.

  • Luis Sierra

Best gym I ever been to, by far. …

  • Anthony Alondra

I love being here, best gym in Fort Worth!!

  • Justin Mcconnell

Found a family and a new passion. NINHEIM!

  • Rahja Leyendecker

Great place, makes you wanna workout hard

  • Mr. Williams

When you wanna git down and dirty wit it

  • SOUP “Soup Flame” FLAME TV

Everyone was polite and the gym is great

  • Old School Iron

Love visiting our friends at metro flex

  • JW Boyd

Hands down the best gym in Fort Worth.

  • Casey Withers

Best gym in the metro dfw. Hands down.

  • Jonathan McNeal

Ultra welcoming awesome huge place!

  • Mark Hoyer

Great lifting gym, friendly staff.

  • Katherine “Kati” Zlotkowski

Love it here!! Motivation is great

  • Joseph Smith

Nice gym with lots of open space

  • carter

Great place to reach your goals!

  • ViperTheLeo

Good old school grungy style gym

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