I have attended Fresh for several months and love the group classes and personalized training. Leah has great training plans and every session is different and challenging. The variety means the muscles work differently each time and it

Over the years I have been a member of several gyms and had personal trainers. Fresh Fitness has been ‎my favourite. They are professional but also friendly. They are very educated and keep up to date with ‎health information. They have

Because of my career and other responsibilities I usually do not have a lot of time to take care of myself. At Fresh I not only have the benefit of a personal trainer but a real "coach" who cheers me on when necessary and calls me on my

Love the Staff at Fresh. They are unbelievably knowledgeable and good at what they do. Their focus is on the mind/body connection so that you’re always doing every exercise correctly and significantly reduce your risk of injury. They’re

Tim is the perfect trainer. He has boundless energy, an easy smile and a truly endless supply of enthusiasm. No matter how things are progressing, or not progressing, you always know that his support will not waver. If you have an old

We engaged the FRESH! team for a corporate wellness program over the course of a year and were so impressed with what our group received. Tim and his team were extremely knowledgeable about fitness, nutrition and how to stay mentally

I have been coming to the group classes at FRESH! Fitness for 8 months and really enjoy the workouts. The program is different everyday and the trainers are really fun and supportive. The group pushes you to work harder while still

I love the group classes at FRESH! Fitness. The trainers keep the atmosphere fun while still pushing you to work harder. Workouts are always different so you get exposed to different exercises and won't get bored.

I started training at Fresh Fitness about three months ago. While the gym is not glamorous (the only factor preventing a five star rating), what won me over was the Staff and the culture of Fresh.

I have been training here for just over a year. This is quite something for me as my initial fitness level was somewhere near 'accident recovery', lol. Years of fitness neglect to overcome.