Since my Achilles tendoscopy which I suffered from hockey in December 2021 I have had fantastic care under Jamal at Spires West Hampstead. I was given a thorough assessment in my first and a honest view of my recovery period. The physiotherapy sessions were different to previous ones I had received with the omission of manual therapy. At first I was sceptical of this approach but has provided excellent results. Jamal gave me the tools to work on recovery at my pace outside the sessions. The sessions measured my strength in various muscles and allowed for showing of progress of recovery. I was able to return to training at hockey after 6 weeks with the support from Jamal and slowly returning to match play with a measured approach, which ensured I continued to recover but was able to carry on playing, all while ensuring no further damage was done. The sessions were easily available when I needed them and the practice is well located in West Hampstead. I claim back my sessions via work and JamalI would highly recommend the practice and I will use them for further injuries/support.

I had a fantastic experience with Jamal at spires and it was worth every penny. Jamal quickly diagnosed my knee injury and explained the cause and recovery process to me extremely clearly. Jamal taught me all the prescribed exercises and provided guidance on how to make the exercises harder when I began to find them easy. I was also given access to the “physical” through which Jamal monitored my performance and provided videos of the exercise so that I could check my form. I followed Jamal’s advice to the letter and I made a full recovery 4 weeks earlier than we expected! The strength and balance in my lower body has never been better. I feel very lucky to have had the service and care Jamal provided, and they are now my go to physiotherapist for any sports related injury! Cheers Jamal!

I had great treatment from Jamal at Spires West Hampstead and can highly recommend him. I went with a painful and restrictive shoulder condition that hadn't improved in three months; Jamal gave me excellent care, observing and examining my movements to diagnose the problem, and then devising a programme of exercises to promote healing. He is excellent at explaining what is happening physiologically and how the exercises work, which I found very helpful. Over the following weeks I returned several times, to measure my progress and be given new exercises, and my shoulder has now recovered (in almost exactly the time frame he predicted). I would definitely return to Jamal and am grateful for his expertise, skill and the all-round good experience. The fees are reasonable too. Many thanks!

I had a few shoulder injuries over the years which caused instability in my shoulders and that made daily life painful on a day to day basis. I had been to many different physios but they were unable to help me nor identify the issue. I booked an appointment with Jamal after seeing all the great reviews of this clinic but to be very honest I did have low expectations as I've been very disappointed in the past with physios. He was professional and immediately understood the problem. Within weeks the pain in my shoulders stopped and mobility became significantly better. Jamal was also able to recognise other issues that were aggravating the joint and addressed those quickly with exercises. Honestly if I could give this clinic more than 5 stars I would, I couldn't recommend it enough.

I have seen Joe in the last 6 months for 2 totally unrelated issues, scapula dyskinesia leading to pins and needles in my arm and preventing me from doing weight lifting and Achilles tendinopathy being a veteran runner. In both cases, I felt my active life was done. However, Joe straight away reassured me. He understands not only the bio-mechanic implications of the injury but also the psychological effect of sport injuries. I like his holistic approach, his assessment and the individually tailored program of exercises. Not only in aid of swift recovery, but also to prevent recurrence. Joe is highly knowledgeable and up to date with the most recent scientific papers. Can't recommend Joe highly enough!

I had a bad injury on my ankle and it was extremely painful. I contacted the clinic and met Jamal. Our first session was to assess my injury and test what I could do and what couldn't do. I explained him what my goal was and he worked out a rehabilitation plan with exercises. The second session, we met to see my improvements and we increased the exercises difficulties and I slowly started training again to test how my ankle responded, I gradually increased the runing time and rehabilitation exercises till my last session. Now I am free from pain, stronger than before and ready to carry on with my training. It was a real pleasure to meet and have worked with Jamal and I highly recommend him to anyone.

I went to see Jamal in the New Year about a pain in my knee that had been ongoing for a couple of years but suddenly got worse. After examining my knee and watching me do a few exercises he gave me a program of exercises to do to strengthen my knee and the pain went away after just a few weeks of carrying out the exercises. Over the last few months I have built up the strength in my legs and my knee feels better than it has done in years. What I thought originally was natural wear and tear turned out to be a problem due to lack of strength. I can't recommend Jamal enough and am really please with the outcome.

I went to Spires due to having frozen shoulder, which was excruciatingly painful with very restrictive movement. I had a series of sessions with Jamal (along the way, also had referred leg injury) & thanks to Jamal’s care & crafted programme for me, both my shoulder and leg are fully better now. Jamal is extremely knowledgeable & supportive, an expert in his field. He makes you feel immediately comfortable and that you are in very good hands. I’m fully back to my normal exercise routines and sleeping again. So thankful to Jamal and would highly recommend him.

After suffering for quite some time and trying different London Physiotherapy, finally, I am doing very well! I am so happy to have discovered Spire Physiotherapy! Caring, efficient and pro, highly competent Spire Physiotherapy not only identified my issue 100% correctly after the initial consultation and assessment but with an ad hoc tailored program resolved my back problems for good. My life has changed for so much better and I can enjoy doing everything. The facility is convenient and spotless too. Thank you, Spire Physiotherapy.

I went to see Joe with an 8 month old shoulder injury, which was painful and stiff and movement becoming limited and Joe diagnosed instantly and explained what was needed to improve strength and mobility. He gave me the confidence to do the exercises and it was obvious by the second visit that I was gaining strength and pain was reduced. Joe has the ability to put you at ease and guide you well through your treatment. I am fully recovered with no pain or discomfort at all and would recommend Joe every time .

I went to Joe after a foot injury. His assessment was very thorough and proved accurate. He’s very knowledgable about the connectivity of the body and explained what was wrong and the path to recovery clearly. Joe was also conscientious in the detailed recovery plan, I got new exercises each week and could reach out to him in between appointments to dial them up/down if needed or if I had any further questions. Testing of progress was also consistently thorough each time. Will definitely use for future!

Jamal has been a revelation for my lower back pain. I spend £££ on other physios with no relief. Jamal has tremendous knowledge and was attentive and I feel he actually listens to me. With a structured program in place and great feedback on follow ups, I am now pain free. I can't recommend Jamal and Spires enough. I am a triathlete and the freedom of having no pain is worth every penny. Don't hesitate or look anywhere else. Just see Jamal at Spires Physiotherapy West Hampstead.

I was really debating whether to go to a physio for a while after experiencing discomfort and pain when running and after seeing Jamal at Spires I really wish I’d done it sooner. I discovered so much from him that I would never have known otherwise. He was very informative, professional and made me feel very comfortable and at ease during my visit. The after care has been really good and I’m definitely going to continue my treatment and care with Spires.

The people of West Hampstead are SUPER lucky to have Joe bring his clinic there. He has been so helpful in identifying problems with both my rotator cuff and hamstrings. He explains the science, demonstrates every exercise, and ensures you are doing things correctly before you leave the clinic. I am now equipped with a great repertoire of exercises to keep things in good condition since he worked through the issues. 10/10 would recommend to everyone.

I have been lucky in seeing Joe over a period of months - initially for ongoing left knee issues, after injury and surgery more than 30 years ago, and then for a right knee injury. Far and away the best physio I have had over 30 years. I feel better and stronger than I have for years. I am not a gym person and welcome being able to do challenging exercise at home. Joe is super clear in his direction and supportive all the way. Thanks Joe.

I visited Spires Physiotherapy because of troubling back and leg pain. After following the exercises which Jamal gave me, I'm delighted that I'm now back to my old self, and in exactly the timeframe which Jamal advised at my first visit. Jamal is knowledgeable and attentive, and explained the exercises and my progress in a manner that was easy to understand. I would definitely recommend Spires Physiotherapy to anyone. Thanks Jamal!

Jamal helped me massively in overcoming a case of bad patellar tendonitis. He was the first professional I’d seen that seemed to really understand the problem and how it could be solved. Jamal gave me realistic timelines, a well structured programme and was encouraging throughout. I really appreciated Jamal’s willingness to answer questions between appointments and check in to ensure all was going to plan. Highly recommend.

I went to see Jamal about shin pain that had been bothering me for a while. He was brilliant! Very friendly and clear in explaining what was causing the problem and how the physio exercises needed to be performed. The symptoms improved almost instantly and I was back to running again much sooner than I had expected. If I ever have any problems in the future I'll be straight back there. Can't recommend him highly enough!

I visited Spires Physiotherapy West Hampstead for a consultation on a shoulder problem, and was treated by Jamal. Jamal was friendly, professional, thorough, and struck me as extremely knowledgeable. I was also impressed with how he incorporated various pieces of equipment and technology into the consultation. He managed to identify a nagging rotator cuff issue, and put a plan in place to treat my shoulder. 5 stars.

I saw Jamal at Spires in West Hampstead. An incredibly knowledgeable physio who provided me with an excellent programme to help with my injury. It is amazing that Jamal takes into account your job, lifestyle and overall health to ensure that the programme he designs for you is accessible and specifically suitable in helping you as an individual see improvements. Excellent service.

I have worked with Joe over a numbers of weeks, and really feel understood, supported and at times challenged (!) about mobilising my hip, where I have issues. He is rock solid on the science, explains things in ways I understand, reviews progress since the last session and send me follow up exercises to do; I highly recommend his work and its really helped me to be more mobile

Great professionalism by Joe and all the team at Spires Physiotherapy during my recovery. Had a bad knee injury (meniscus) while playing football and thanks to their physio I've managed to recover faster than the doctor predicted. Always available, extremely polite and 100% competent. I felt I was in the right hands since day one. Best physio in all West London. Thanks again!!

Very pleased with the outcome following two physiotherapy sessions. Joe provided a full explanation of my sports injury and went through the problem in a clear but detailed way. I'd highly recommend the clinic, particularly for Joe's intuitive and dynamic approach and the confidence I now have to work on strengthening other areas using the exercise programme I was given.

Expert and reassuring advice. No case is a lost case. When I visited the first time I could not sit for longer than 5mins nor sleep due to back and shoulder pain. Jamal listened patiently and then worked with me to improve my strength and reduce the pain levels. If you are adamant it will not work for you give it a go. It worked for me and I thoroughly recommend it.

Jamal is really incredible, has helped me with both a sciatica problem two years ago and i went back to him for a back muscle problem i had recently. Professional, friendly and explaining the problems for my understanding. Only did a few sessions with him and with the exercises he gave me to do on my own i was back on my feet in a few weeks. Highly recommend.

Really brilliant physio at Spires, I went in with an ankle sprain. Jamal is super friendly, easy to communicate with and went above and beyond! I'm hyper mobile which can often be misunderstood but Jamal gave me additional exercises for a wrist issue I'd developed and has left me understanding my condition more. Will definitely be returning in the future!

Joe is so knowledgeable and his attention to detail is impressing. I could not feel more confident that I was in the right hands to recover my shoulder. I kept to the programme methodically and I was back doing all the activities and sports I like within the timeframe expected. I would recommend his services to anyone without any hesitation. Top guy!!!

I had been suffering of shoulder pain for over a month, when I decided to seek for help and I contacted Spires Physiotherapy. I was under the care of Jamal who, with a professional and caring attitude, immediately identified my problem and treated it. In only four weeks I was pain free and able to move my shoulder again. Highly recommended!

My neck had been bothering me for a while. I went to see Jamal and he was very friendly, caring and highly knowledgeable. He thoroughly tested me for any imbalances and came up with a rehab programme. Under his care, my neck pain gradually improved and I'm now pain-free. I'm grateful to Jamal and can't recommend him highly enough.

The Spires Physiotherapy clinic at West Hampstead is great - definitely recommend! Jamal really helped me work through my issue, and went the extra mile to ensure I have a life-long solution to any physical symptoms. A truly excellent physiotherapist, Jamal will do whatever possible to assist and support patients. Thank you!

Joe has been my physio for several years and I'm very happy he made the move from Oxford to London. His treatment plans are well informed and we frequently discuss the scientific literature surrounding the subject (not that you have to!). I've successfully recovered from foot and knee injuries thanks to Joe's expertise.

I came in to treat my bruised leg after a bad bike accident. Jamal was the best - he was so effective that I was cured ahead of time and my follow up appointment! Victim of his own success. On top of that he is patient, approachable and professional and I felt reassured he knew what he was doing. Highly recommend.

Joe is very talented and intuitive physiotherapist. He gives you great hope when the body is protesting and I've found his pescribed exercises very helpful and inspiring. As a fitness trainer I have great faith when it comes to recommending my clients and friends to him, I know they'll be in the best hands!

After seeing several therapists for persistent lower back pain, with no significant improvement, I met Joe who gave me the knowledge, tools and holistic approach needed to improve my physical limitations, my new mindset being the sky is the limit, London you are lucky to have him!

Brilliant experience working with Jamal after suffering meniscus damage in my right knee. His guidance and knowledge was invaluable and extremely helpful in getting my knee back to full strength. Would recommend Jamal to anyone looking for a friendly physiotherapist.

After having surgery for a broken elbow Jamal was able to get me back a huge amount of movement. He was able to clearly explain what was happening as the weeks went on and helped me understand what my final result would be like. HUGE THANKS TO JAMAL - LEGEND :)

Excellent service diagnosing my knee pain alongside creating a strength programme taken out to highlight weaknesses which is vital being an athlete. Grateful to Joe for the meticulous time taken out to ensure the service provided was of the highest standard.

Fantastic service. Very friendly staff and very efficient at their job. Both Joe and Jamal have been extremely helpful both in assessing the issue at hand and explaining clearly the whys and whats of the situation. Super satisfied, keep up the good work !

Jamal was excellent, really helped me with my back problem. By far the best physio I've seen. I was particularly pleased with his thorough assessment and the video exercises made the rehab much easier to follow. I will be recommending him to everyone!

Great therapist!. I had a big shoulder pain that was triggering spasms and numbness in my thumb. The sessions with Joseph were fenomenal and, with the exercises he recommended, my pain went after 2-3 weeks! Definitely I would come again if I need to.

After my 13yr old son sustained a football injury, Joe diagnosed the problem and gave a series of exercises to get him back on the pitch again. I would highly recommend Joe, he was so professional and kind and his knowledge was incredible!

Five stars for Jamal ! Thank you Jamal for sorting out the pain at the top of my thigh which had been causing me problems for a few months. I went home, followed your exercises and it’s totally sorted. Great job Jamal ! Thank you, Mike

Joe is a great physio, he really listened and took time to understand the problem and helped me with a series of exercises to slowly get me back to running again after lower back pain. He was also extremely knowledgeable . Thanks Joe!

Very good and friendly service. Jamal helped to go through with my ankle injury. I was guide through my recovery and all exercises have been provided via email, so I had easy access to them. Thank you again Jamal for your help.

Look no further if you have pains or discomfort. Jamal was great, very friendly and knowledgeable, and he provided me with a regime of exercises that help me relief the pain in about 3 weeks or so. Just go to Spires.

I'd highly recommend the Spires team to anyone in the area. Convenient location and appointments to suit around a full time work schedule. Jamal was very personable and attentive to my specific needs and recovery.

I visited Spires Physiotherapy as I had knee pain that kept me from playing sports and any physical activity really. After 4 months, my legs are stronger than ever and I have no problem participating in sports.

I had a really excellent experience with Joe. I went for a new hip pain whilst running. Joe did a thorough assessment and diagnosed my issue. I was a given a clear plan and already feel much better! Thank you!

my experience here has been first class. shoulder problem expertly diagnosed and explained with an appropriate program for rehab in only a couple of visits. without hesitation I recommend this practice

Jamal is a really good physiotherapist. He listened to my woes in detail and came up with a clear plan to fix the problem. I'll definitely come back here next time I injure myself doing something dim

Very thorough approach and diagnosis. Really took time to find the cause of my back pain and then suggest treatment. Helped me with my terrible back pain that had already troubled me for 3 months.

Jamal has been amazing, I badly hurt my back and he managed to tell me precisely what was going on, confirmed by the MRI, and the exact time needed to get better. I highly recommend his service.

I would highly recommend the clinic. I was seeing Joe, who is very professional and knowledgeable. He keeps up to date with latest research and helped me with my repetitive strain injuries.

Excellent service provided by Jamal at Spires Physiotherapy. Professional, and attentive, he assessed my daughter's injuries and gave her the tools and program to aid a successful recovery.

Without doubt the best physio I have ever been to! Joe is a very empathic, caring professional who clearly has a passion for his job and his knowledge is top notch. Highly recommended!

The exercises really helped, Jamal was really friendly and explained how the different exercises would benefit me really well. I would definitely recommend Spires Physiotherapy!

Really great physiotherapist who has really helped with my back. In a matter of weeks I have had no issues and feel stronger and more comfortable with my posture.

I came with a very weak left ankle. Through all the exercises and the positive push, Jamal was able to heal it and now I'm confident to run to hike again. Thanks

Jamal is charismatic, friendly and welcoming but most of all very knowledgeable in his craft. I am back in tip top shape thanks to his great work. S.Mullings..

Visited the first time today and highly recommended. Jamal was very professional. Assessed my situation and advised how to proceed with the recovery process.

I can't recommend Joe enough; he sorted out a crippling knee problem with the utmost care and confidence, and I have now returned to full mobility. Mike A

Jamal is so helpful and I’ve experienced so much less pain since visiting! Very flexible and helpful whilst I was still getting insurance sorted.

Joe is a great Physio, helped me through a very painful shoulder injury that I thought I would have to live with. Would recommend him to anyone!

Attended with pain and tension in my shoulders and neck. After a few sessions I felt much better. Would highly recommend Jamal.

The Spires Physiotherapy clinic at West Hampstead is great. Jamal really helped me work through my knee issue. Highly recommend

Jamal fixed my shoulder up pretty good after some surgery. Super friendly and empathetic. Would recommend to all. :)

Jamal was great and got me back running within 3 sessions after a miserable 3 months off. Would highly recommend.

These guys really helped with my herniated disc in my neck last year. I still do the physio now

Very comprehensive appointment, great value for the time, care and advice given

Great service, ask for Jamal!