I saw the lovely Nawal for a prenatal appointment covering perineal massage, an external pelvic assessment & learning exactly how to push. I left feeling empowered with a surge of confidence in my body, key resources & excitment for my pending birth! Postnatally, I returned to Nawal for a 3 week check on abdominal separation & a post birth pelvic assessment via ultrasound. I found this super helpful to know exactly where my body was at in its recovery and how to start transitioning back into exercise. I loved sharing my birth prep & post natal recovery with Nawal as she filled me with so much confidence in my body. Nawal is very thorough, reassuring and relatable. I couldn’t be more grateful & appreciative of her support & guidance. Highly highly recommend Self Physio for Nawal’s incredible impactful work!

I really enjoyed my appointment. Nawal is friendly and welcoming. She's clearly very knowledgeable and passionate about pelvic and reproductive health. I left feeling educated about my own body in a way that I haven't experienced with other practitioners before. I look forward to future treatment.