I have been rehabilitating from an accident in 2020. Since starting restorative Pilates with Milkwood about 18 months ago, it has made a huge difference to my life. I’ve progressed from regular pain caused by daily tasks to feeling strong and pain free. The staff are caring, knowledgeable and friendly and I can’t thank them enough.

I cannot rate the team at Milkwood highly enough….. After suffering lower back pain for years and years, I’m now a regular at Pilates classes, and lead a pain free and active life! But it’s not just the physical benefits… I’ve made new friends, and leave class smiling :)

Janie at Milkwood Studios has helped me so much! I was recommended to Janie last year due to her broader knowledge in jaw and general pain issues; since starting to see her around January of this year, she's not only understood and

I have visited Janie at Milkwood on-and-off for almost four years now and her treatments and assistance have always been amazing and delivered great results. Thank you Janie.

After years of headache’s Milkwood provided immediate relief and identified what I was doing to irritate it so I could stop the ongoing headaches. Such a great service.

Cant speak highly enough of Jane and Janie, love my treatments (thank you!) Beautiful space and Pilates studio.