I highly rate and recommend Centred Ground for both Physiotherapy treatment and yoga classes. Juliana listened to my concerns (even though I was not in pain) and helped me through an ongoing issue that I had for more than 5 years (where other physios have previously dismissed it as a problem). On my first session, Juliana did a thorough assessment and provided an accurate and realistic timeframe for treatment. During treatment, Juliana went above and beyond to improve my posture and helped me through a few sporting injuries. I joined the yoga classes and love the balance of intensity and relaxation. Juliana is very patient in teaching and provides instruction that are easy to follow. The space is also calm, peaceful and inviting.

I joined the introductory course and am so happy I did. Juliana is an excellent teacher and explains in detail how the poses are done. I find verbal directions and instructions difficult to process and this was the first time I have been able to understand and carry out the poses without feeling stressed. Juliana is patient, warm and supportive and keeps classes small so students get the supervision they need. The studio is a lovely and welcoming space and lots of care is taken to keep it clean. I highly recommend.

I just completed the 8 week introductory beginners course and it was fantastic. Juliana teaches in a beautiful, well looked after studio, is very good with encouragement and instruction and was very patient helping myself and others with some of the more challenging poses. Looking forward to continuing this wonderful journey that has really helped understand my body and mind, and de-stress from the day to day grind at work.

Juliana is on a mission - bringing physical wellness one body fibre at a time! I'm grateful for the work you have put into my tired body, and for the gains you have helped and are helping me achieve. If you're looking for a physio who will look at your body hollistically, and work methodically and deeply to restore you to welness then you have found them. Go see Juliana!

I’m almost finished the intro course and I’ve found it a really good experience. I can feel my body stretching and joints slowly releasing with every pose. Being talked through the class in such a knowledgeable way has made everything very achievable and I’m so impressed with the teaching. Will definitely carry on with classes and can’t recommend Centred Ground enough!

Juliana is a terrific physio. I have always had issues with migraines from an old neck injury and Juliana has helped get rid of these completely. Also, Juliana recommended Yoga to me and whilst unsure as a beginner her classes are great and made me feel welcome. The physio treatment and yoga therapy have made a massive difference to my overall daily wellbeing.

What an absolutely calm and beautiful space to escape from the world for a short time each week. The instructors are experienced and generous in guiding you through the yoga experience. After doing the beginners course, I will be adding this to my life on an ongoing basis. Thank you!

Juliana is amazing at what she does! ❤️ She is kind, compassionate, explains things thoroughly and provides comprehensive treatment according to your needs. Couldn’t recommend her more. Her space is awesome too, nice and calming atmosphere. 5 STARS!!! ⭐️⭐️⭐️⭐️⭐️

Best physio I've ever been to! Has helped greatly with migraines and neck/jaw stiffness. Juliana is awesome!! The intro to yoga course is so good I did it twice. Highly recommend

Juliana was very thorough with identifying my injury and she is really friendly and professional. You can tell she really wants to take care of her clients, would reccomend 100%.

Worth going out the way to visit. Juliana is professional and has amazing knowledge to get your body back on the right track.