Actilife Physiotherapy Clinic & Sports Rehab

128 reviews

3rd Floor, Sobha Lakeview Club House, 95/2, Green Glen Layout, Bellandur, Bengaluru, Karnataka 560103, India

www.actilifephysio.com

+917085919177

About

Actilife Physiotherapy Clinic & Sports Rehab is a Physical therapist located at 3rd Floor, Sobha Lakeview Club House, 95/2, Green Glen Layout, Bellandur, Bengaluru, Karnataka 560103, India. It has received 128 reviews with an average rating of 4.9 stars.

Photos

Hours

Monday8AM-8:05PM
TuesdayClosed
Wednesday8AM-8:05PM
Thursday8AM-8:05PM
Friday8AM-8:05PM
Saturday8AM-8:05PM
Sunday8AM-8:05PM

F.A.Q

Frequently Asked Questions

  • The address of Actilife Physiotherapy Clinic & Sports Rehab: 3rd Floor, Sobha Lakeview Club House, 95/2, Green Glen Layout, Bellandur, Bengaluru, Karnataka 560103, India

  • Actilife Physiotherapy Clinic & Sports Rehab has 4.9 stars from 128 reviews

  • Physical therapist

  • "I had a history of chronic neck pain, and I am talking about pain more than a decade"

    "Greatest experience"

    "Best Physiotherapist in this area"

    "Must recommend place if you want a perfect physio solution"

    "Thank you Dr Chandni for helping me"

Reviews

  • Anamika Bhartiya

I had a history of chronic neck pain, and I am talking about pain more than a decade. This pain was like a part of my life. But few months back the pain exacerbated. Then my sister suggested me this clinic as she had already taken treatment from there. Trust me when I say this, I had visited not less than 10-15 different physiotherapy centres over the period of last ten years, and no physiotherapy clinic that I visited came close to the level of professionalism, dedication and service that Actilife provide. The head doctor Chandani ma'am there, she is not only a wonderful woman but so good at her diagnosis, I can't even explain in words. She understood my problem and the treatment she gave my pain completely disappeared after 30 days of therapy. She has a team of highly skilled doctors who are equally good at doing what they do. I was treated by Dr. Prazoon and Dr Shilpi.They listen to your problem very patiently and give you the required treatment. Their manual therapy, cupping, electro, the way they guide you for your exercise and give full time and put total effort, I was amazed. They target the root cause. Every patient that came were given treatment as per their requirements. Just after few days of my treatment, I understood that these people are not here for money like other physiotherapy clinics. They actually want to help the patient. Their agenda is to help the patient fully recover and they do it with full commitment and care. If anyone has any requirement for physiotherapy treatment, this is the number one place in the whole of India and not just banglore. It's been 2 months that I completed my treatment. After that I have been doing regular exercise, minding my posture and using a proper chair while I work, I haven't felt any discomfort once. I am so thankful to Chandani ma'am, Dr Prazoon and Dr Shilpi. These people are "healers with hearts". I would recommend anyone in need to visit this place and I guarantee you won't be disappointed. Just imagine that you were living with a chronic pain and it goes away because you have been treated by the right people. My only reason to write such a long note is because I am grateful and I want help those who are in pain and looking for the right help. Thank you so much Actilife Physiotherapy!!!

  • Sadhna Pandey

Greatest experience. I took physiotherapy session for around more than a month with Dr. Prazoon for neck and spine related issues. It was best experience with respect to relief I got. I was in very critical situation when the treatment started even touching the neck or moving my body was super painful. Now at the end of the session I am in really good condition. Plus the guided exercises are really great and helpful which he asked to practice daily to keep it in check for long term. It was amazing the way he understood the issue and explained it with so much clarity and the way he tackled the situation and helped me recover as fast as possible. Really thankful. I will recommend him for physiotherapy. He js the best physiotherapist one can get.

  • Shayantika Bhattacharya

Best Physiotherapist in this area. My condition was bad when I went there, and I was under treatment for around 2 months. Dr Chandni is excellent in identifying all the issues and and she's an expert in treating them. She explains everything that is going on, root cause of it and what the patient should do once the treatment is done, so that it is not recurring. She makes exercise fun for you and helps you adopt it into your daily lifestyle. With most of the people suffering from pain, a lot has to be fixed in their mind too... she helps with identifying what is real pain and what is pseudo pain so that one can live an active life. I 100% recomend her. Also very clean treatment centre with lots of high edge equipments.

  • Thomas Varghese

Must recommend place if you want a perfect physio solution. This centre works in a coordinated manner in which there would be an assessment at first followed by the goal setting and treatment protocol well explained to the patients. All the queries will be answered by the incharge Dr. CHANDNI and her team of well trained physios. There is a variety of treatments available including the advanced LASER therapy. The best thing which distinguish this centre from other fellow centres is that they follow "In centre rehabilitation protocol with plyometrics". It is actually the "ALL SOLUTIONS UNDER ONE ROOF" for the complete patient centred care. Experience the quality! I'm satisfied and you will also be.✨

  • Shailesh Kamath

Thank you Dr Chandni for helping me. I am into strength training, and I went to Dr Chandni for two separate issues: First I had wrist pain, and Dr Chandni correctly identified the forearm tightness which was causing the problem. I was subsequently able to resume training. Second, I had acute hip pain while doing barbell squats, and Dr Chandni helped me recover. I had to seek more help from a different sports physiotherapist who was experienced in weight training and compound lifts, and he corrected my form and movement pattern. After about six weeks of therapy, I am able to lift pain-free again. I really appreciate Dr Chandni's treatment. Thank you!

  • Pranav Prasad

I visited the clinic 2 weeks back due to severe neck pain because of sitting and workin for long hours. I took a session for 10 days and believe me, the treatment was shockingly effective! I had tried several medications and treatments before but this is the best and effective treatment I got. By following their instructions, i can now work without any difficulties of my neck pain. Special mention to Dr. Chandini and Dr. Prazoon. They were extremely helpful and kind during the entire course of my treatment. Would suggest anyone with atmost confidence on the effectives and quality of treatment from this Actilife!

  • kapil yadav

I visited here for my knee pain. this is a very good therapy center in Bellandur.I got my treatment from Dr. Chandni .she is a great physiotherapist and a caring, friendly, professional doctor. She understood my problem and suggested good treatment.I had a very good experience. After a session of 13/17 days, I feel comfort and flexible movement in my body and no knee pain. one more point I started a session and took 2 weeks off, then again started, but they didn't ask any questions and again continued with exercise and treatment Thank You So Much, Dr. Chandni and the team Highly recommended

  • chitransh srivastava

I had consulted Dr. Chandani dey for my father’s Physiotherapy after his btl knee surgery. She and her team (Dr. Shabit) had created a tailor made session for my father quite suitable for his condition. The Physio doctor (Dr. Shabit) ensured smooth transition in exercise routine basis my father’s condition and paid attention to any complaints and discomfort during each sessions. My father is able to walk, climb stairs within 3 weeks after surgery and is in a much better place now. I would have no qualms in recommending them to anyone looking for a specialist physiotherapist.

  • Naga Narasimha

First of all Heartful thanks to Athul for the great physiotherapy sessions for my mother who has recently went through knee replacement surgery. He was very helpful and made my mother very comfortable while making her do the specific excercises. We could see noticeable results in just 10 sessions. He understood the specific pain points and worked on muscle stiffness to get the pains relieved.He helped my mother to walk on her own post 5 sessions itself and i felt very happy after seeing her walk on her own.Thanks Athul for the efforts you have kept

  • Sushree Bidisha Dash

My dad took treament here in last may for frozen shoulder and he was in terrible pain while doing shoulder movements..Dr chandni explained to us each and everything about the diagnosis and the treatment protocol..asked to take rehab for one month and now my father is completely out of pain . He is even able to do all activities of daily life without any restrictions..he was treated by dr prasun under dr chandni instructions and the effort he has put while treating him is something which every patient will look into..thank u actlife

  • Umesh Gaur

The treatment is very effective, they take very good care on solving the issue step by step. Very structured and methodical, personal care is very good. You will happy when you interact with thw team. Shilpi has been wonderful and her treatment is very effective. Thanks a lot... Every member of the staff they are so effcetive, they diagnose it so correctly and then are able to work on the root cause and very patiently treat it. Overall a very caring and personalised experience, felt very happy. Thank you all....

  • Bhamini

The absolute best physiotherapy clinic you can go for! Went here after a foot fracture for ankle and foot mobility. Chandini ma'am is very good at diagnosing what the issue is and prescribing the best treatment for it. They look at the long term as well and help us with exercises that will strengthen not only the injured area, but also the adjacent muscles over time. Everyone is compassionate and helpful at the clinic. This has made a huge difference in how well and how fast my foot has gotten back to normal.

  • Priyanka Roy

I had serious uper back pain (right side) and I searched for physiotherapist.. And here I got connected with Dr. Chandini. She is very well educated and wonderful physiotherapist. After my 2nd or 3rd session I started feeling relief and I got the amazing result. She is super friendly and caring. And her companion, she is really great and friendly nature. I would certainly recommend Actilife physiotherapy clinic to all who is looking for physiotherapy service in Bangalore location..

  • Dipankar Paul

Thank you so much for the difference you make in the lives of your patients! Your kindness, sincere caring, and concern make everything better and are a great encouragement.Thank you so very much for taking care of me and being so skilled at what you do. Every day of my life will be better because of you. I had been suffering from severe shoulder pain b/c of incorrect sleeping posture but I feel much better now post taking the sessions. Keep up the good work

  • deepsikha sahu

Dr Chandni is a very knowledgeable and experienced doctor. She does a proper diagnosis and her treatment are aligned with newer techniques. I had a bad back pain, and the doctor provided me with good muscle releasing therapies and a proper exercise regimen. Her friendly nature adds to the comfort. This clinic has a tidy space , and I like the way there's an added space for proper exercise. I highly recommend Dr.Chandni for those looking for physiotherapy.

  • Parna Mukherjee

Dr Chandni is a very knowledgeable and excellent physiotherapist. I started feeling relief from first couple of sessions itself and from thereon there was a continuous improvement. She is very friendly, caring and responsible and gives full attention to her patients. The clinic is also quite neat & clean and very well equipped. I would definitely recommend Actilife physiotherapy clinic to anybody who is looking for physiotherapy service.

  • Shreya Saxena

A really good affordable physiotherapy clinic in green Glen. I have been going here for 4-5 days now and everyday my doctor Dr. shilpi has been super helpful. Every process is explained to me in detail and what all to expect from the same. Very clear with the direction and next steps also. A little small and crowded on some days which I wish was not the case but choose your time slot correctly to make sure you don't face that problem.

  • Anindya Mukherjee

I recently had excellent experience with Actilife, after reaching out to help me with a sport-related injury resulting into excruciation lower back muscle spasm. Dr Chandni was good with her assessment of my injury, treatment plan, and follow through. The clinic is well-maintained, and the staff very helpful. I would highly recommend Actilife to anyone with such (physiotherapy) needs. Thanks.

  • Sundar Padmanabhan

I went here based on reviews and must say, extremely pleased with the clinic. Dr Chandni takes every case with the sole goal of ensuring they leave better and cured. Dr Prasun and Dr Shilpi are excellent with their dedication and hardwork. Every day they check on your pain levels and tweak the treatment and exercises depending on the progress. Highly recommended Physio clinic !

  • Gunasekaran Govindraj

Excellent place. I went hear after shoulder cuff rotator tear surgery. Dr is very much understanding and capable person. Under her advice Dr Shilpi gave all kinds of treatment and exercises to me. Now I'm fully feel free from my shoulder pain and can do every sorts of work with my left hand. Thank God to show this physio clinic. Congrats to Dr Shantini and Dr Shilpi.

  • Rajroop Bhattacharya

I have been to different Physiotherapy centres over the last 8 years, but did not find long lasting solutions anywhere. Actilife team took the effort to give me the right guidance, diagnose and treat the problem well and give me long term solution to manage the situation. Will highly recommend to anyone looking for solutions to long term chronic issues.

  • SAUMYADEEP MAZOOMDAR

I was referred to Dr. Chandni Dey for my Mother's Rehabilitation post knee replacement surgery. Dr. Athul from her team ,who handled the case, was experienced and very knowledgeable. He designed the sessions to help with my mother's recovery and adjusted the pace based on the progress. Highly recommend Actilife for physiotherapy and rehabilitation.

  • kavita s

Dr chandini provides effective and precise solution in a couple of sessions which works miracles. Understanding the problem to the core and gives straight cut treatment in few sessions my pain drastically reduced and could return to daily activities. Definitely she's a helping hand with knowledge.i would highly recommend her for physiotherapy.

  • Nikethan rai

i had very severe upper back pain and when i was looking for physio near bellandur i found actilife physiotherapy clinic with lots of good review and decided to visit for my treatment. I must say its worth going there. I felt so much better after first session itself and its not expensive as well. Thank you Chandni for the therapy session.

  • rahul sb

First of all my sincere thanks to Dr chandni Dr shilpi and Dr Prazoon..I didnt got relieved of my ankle sprain eventhough i visited many clinics in and around bellandur..instead of just treating the pain they treated the root cause for ankle sprain..made me do exercises daily under their guidance..truely professionals they are.

  • Naresh Sadasivan

I recently had an excellent experience with Actilife, after reaching out to help me with a sport-related injury. Dr Chandni was good with her assessment of my injury, treatment plan, and follow through. I would highly recommend people to consult with Actilife for their physiotherapy needs

  • Arjun Nair

Am currently ongoing a knee rehabilitation issue and am very impressed with the process so far. Dr Dey was able to diagnose the root cause and plan out a rehabilitation with necessary interventions. The facility is well located and very good and would have no hesitation recommending.

  • Shubham Rath

Dr Chandini and Dr Shilpi are very good physiotherapists in this area. They treated my shoulder injury step wise with proper exercise. Finally the root cause of the pain was found in another muscle group. I haven’t got such good therapy in any other physio that I did in the past.

  • S V

Dr Chandni, physiotherapist, extremely competent and good natured doctor. She knows her job and her first sesson brought relief upto 90%. Very effective and knowledgeable doctor who properly guide her patients. She deserves 5* for her excellent professional and human approach.

  • Vishwajit Iyer

Very competent and good spacious facility with all necessary equipment. She explains the problem/diagnosis clearly which really helps me get mentally also behind my treatment. One suggestion I would give is to make the patient do the exercises fully once in her presence.

  • Anjani Kumar

Had used their services after my wife had an arthritis attack. Dr. Chandni is very knowledgeable and experienced with such scenarios and within 3 sessions my wife was already feeling much better. Overtime with exercises suggested by here there is continuous improvement.

  • Aalok Jaiswal

I approach the doctor with a severe case of cervical pain. The treatment is going well. Doctor has been patience to listen to my problem and she explain the procedure abs therapy with it’s impact. She listen and understand and advice what’s best for me

  • Ashish Prasad

She helped to overcome my severe shoulder pain and explained the reason and how to get rid of it. Simple exercises and regular physio classes helped me a lot. Thanks for her regular guidance. It's spacious and equipped with all essential equipments.

  • Deepakh Arun

I visited Dr. Chandni with a sore shoulder. After initial assessment and detailed explanation on the root cause, she put me through a course of treatment + monitored exercises. Helped me recover completely. Highly recommended for sports injuries.

  • Archana Prabhu

Had good experience with Actilife Physiotherapy clinic. Chandini had appointed Athul Chacko for my mom’s physiotherapy. He was vey patient and polite with her. athul is Professional and experienced .thank you and good luck to Chandini and team.

  • Varsha Jain

Dr. Chandni and her team are amazing. She listens to you very patiently and prescribes the right course of treatment. I have been consulting her since the past few months and have seen significant improvement in my injury. Highly recommended.

  • Madhur Rao

Physiotherapy sessions by Dr. Chandni were very effective and beneficial. She identifies the root cause very well and recommends treatment plan accordingly. Has helped me bring down the pain drastically. Thank you so much …

  • Getaway Rides

Happy with the doctor since she does the analysis well and support staffs are very well knowledgeable. I went for my knee pain which was taken care in a week, soon will be starting shoulder rehabilitation with Doctor Chandini.

  • Aditee

Really appreciate how easy Dr. Chandani makes the recovery process for patients. She knows how to make the exercises fun! She's supportive and encouraging too. Recommended for everyone who are in need of some physio help.

  • Ram Enterprises Hosur

Well knowledgeable physiotherapist doctor Chandini perfectly analysed my daughter’s(cricketer) forearm muscle strain and completely cured in just a couple of days. It’s a very good place to recover from sports injuries..

  • Mansi Saxena

Dr Chandni is a very proficient physiotherapist, she is extremely friendly and patient and provides a solution as per our pace. She worked patiently with me to identify the pain and provided long lasting relief.

  • Kumar Saurabh

Best Physiotherapy centre. I had muscle strained 7-8 years ago, when I was a fast bowler. Only in 6-7 days I can see the difference and it feels like very soon I will be able to play cricket again . …

  • Sonali Dutta Banik

Dr is very much efficient to recover every patient from their problem. My father is lucky that he got her treatment in early stage of stroke. Other wise he might gone through total paralysis.

  • Diksha Dutt

I had a knee injury. Actilife Physiotherapy gave the right treatment to gain the mobility. Doctors were nice; explained everything in detail. It was really helpful throughout the injury.

  • Vidya Bhat

A very good physio therapy clinic . Dr Chandini and Dr. Shilpi are very good at their work . The treatment has helped me a lot . Thank you Chandini and Shilpi .

  • aathira s mannali

Very efficient Team and best physiotherapy clinic in Bangalore! My chronic neck pain was cured here thank to these lovely doctors of Actlife!

  • Shahira Shaik

I took 10 sessions for chronic low back pain in actilife and i am totally pain free now..thanks to Dr chandni and Dr Prasoon….

  • Pradipta Kar

Very good clinic with combination of electro therapy and exercises. Dr Thomas is a good physiotherapist.

  • Usha Rani

Very nice, knowledgeable and caring staff. Improved my condition a lot. Will recommend to everyone .

  • Harisankar Arun

Just wow. Do visit and they will take care of the rest. Thanks Dr Prazoon and Chandni

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