I had the privilege of working with Alyson Schwichtenberg at Makewell Health for pelvic floor physiotherapy, and I can confidently say that it was a life-changing experience. From the moment I walked in, I felt welcomed and comfortable. Alyson's expertise and compassionate approach truly set her apart. Alyson took the time to listen attentively to my concerns and thoroughly assess my needs. Her in-depth knowledge of pelvic floor health was evident, and she explained everything in a way that was easy to understand. Throughout the sessions, Alyson's professionalism and genuine care for my well-being were consistently evident. Not only did Alyson provide me with a personalized and effective treatment plan, but she also equipped me with tools and exercises to continue my progress at home. Her guidance empowered me to take an active role in my own health journey. What impressed me the most about Alyson was her ability to create a comfortable and supportive environment. Discussing pelvic floor issues can be sensitive, but Alyson's approach made me feel respected and understood. She was always willing to address any questions or concerns I had, making the entire process much smoother. Thanks to Alyson's expertise and dedication, I've seen remarkable improvements in my pelvic floor health. My quality of life has significantly improved, and I am so grateful for her impact. I wholeheartedly recommend Alyson Schwichtenberg at Makewell Health to anyone seeking pelvic floor physiotherapy. If you're looking for a knowledgeable, caring, and effective physiotherapist, Alyson is the one to trust. My experience here has been exceptional, and I can confidently give her five stars! Thank you, Alyson, and thank you, Makewell Health, for providing such a positive and transformative experience.

I gave Sandra a 5-star review after our first time meeting. From our very first conversation, she was kind, informative, made me feel heard as she asked lots of great questions to get to know me and my body, and I felt much more comfortable than I thought I would. I have now had about 6 appointments with Sandra, and I wanted to add these words to my original 5 stars so that others know how incredible of a physiotherapist she is. Sandra acts completely professional at all times, while also making you feel like she really knows you. I have always felt extremely comfortable sharing information with her, and she consistently responds in a way that lets me know that she is really considering all of that information fully before deciding on a treatment plan. She has also helped me advocate to my GP to get appropriate scans and tests when things are outside of a PT's scope. Sandra's office is lovely, bright, and private, and she makes you feel very welcome with every little detail. Not only is she working on my symptoms, she has helped me better understand my body and has given me tools that I will use long after I stop seeing her regularly. If you are looking for a pelvic floor physiotherapist, Sandra is worth the drive. I cannot say enough great things about her and her practice.

Sandra at Makewell Health is absolutely incredible. I saw Sandra in my third trimester for pelvic floor support and physio help as I became increasingly uncomfortable in my pregnancy. She was very inquisitive, patient, thorough and responsive to all the challenges I brought to her, and sent me home with lots of "homework" to prepare my pelvic floor for labor. Her labor prep education was incredibly helpful, and I employed all of her suggestions during my labor, which resulted in a minimal level 2 tear, no prolapse, and no ab separation postpartum! This was my third delivery and honestly, her help made all the difference in my postpartum recovery. I would recommend her 100 times over to anyone looking to strengthen and support their pelvic floor, and especially those who are pregnant and postpartum.

Sandra is amazing. I saw her for pelvic floor physio for the birth of my first child (four years ago) and again for prenatal and postnatal pelvic floor physio after the recent birth of my second child. I credit her support, targeted recommendations and advice for the smooth delivery of both children (quick deliveries, zero complications). Not only is she extremely knowledgeable and professional, she really takes the time to listen and give helpful suggestions. She is so kind and non-judgemental, and very responsive to emails. Bonus- her office is beautiful, a clean and bright space. She even goes the extra step to offer bottled water & sparkling water! I highly recommend her to anyone about to give birth, or who has recently given birth!

Sandra has been my physiotherapist for a few years now, helping treat my lower back pain and throughout my pregnancy. I can’t begin to explain how much of an impact she has made. She is knowledgeable, caring and patient. She helped prepare me for labour and delivery and thoroughly explained everything. And thanks to her, my back has never felt better! She is personable, professional, and creates comfort within the intimate nature of her work as a pelvic floor physiotherapist. Sandra is very passionate about pelvic health, evident in her genuine commitment in supporting her patients and ensuring they receive optimal care. The progress I’ve made with her is phenomenal and I would highly recommend her to anyone! She’s the best in her field!

I have severe Endometriosis and my right side is completely compromised . I have endometriosis on diaphragm, appendix and pretty much all te organs . I was in so much pain for years . I literally had to be on painkillers for atleast 10 days a month . I started coming to Sandra last year and my pain started decreasing slowly .I felt better and didn’t have that intense pain anymore . During summer I got busy and didn’t go for my Physio for few months and I regret it so much . I went to her today and i didn’t have to take a pain killer for the first time in a week. She has magic! She is so kind, friendly, pretty and everything you can hope for. I’m so happy I found her . She is my go to girl! Thanks Sandra ❤️

Sandra is amazing ! I was recommended by friends to go see a pelvic floor specialist during my pregnancy but nobody could recommend anyone in my area. I was able to find Sandra at Makewell Health through an Instagram search. I obviously didn’t know what to expect but even from our first phone call I felt so comfortable. Today we had our first appointment and she made me feel very comfortable. I definitely recommend her :) looking forward to our next appointment. Update: I was lucky enough to see Sandra through my pregnancy and just had my 6 week follow up ! I am happy to say I got a “clean bill” of pelvic floor health and something tells me it’s due to the guidance of Sandra! Highly recommend her :)

Sandra is an incredible pelvic PT. She is extremely knowledgeable and passionate about pelvic health and women’s health. I have been under her care for quite some time now and my pelvic floor couldn’t be happier! She was my primary PT throughout my prenatal care and will continue for my postpartum/postnatal care. Not only is she amazing at what she does, she is very comforting and very patient with my random/silly questions or concerns I may have for her. Highly recommended for any pelvic floor or prenatal/postnatal care!!!!

Didn’t know I needed to see a pelvic floor physio therapist until I started seeing Sandra. She is extremely knowledgeable, intelligent and professional. You can feel that she truly cares about whatever it is you’re there for. She listens and offers real practical suggestions. She makes me feel very comfortable. Truly a judgment free space. Recently more services have been offered which has made this place feel like a one stop shop for all things women’s health. The space is beautiful, clean and welcoming.

Alyson is the best pelvic floor physiotherapist ever! She’s so knowledgeable, helpful, caring, empathetic, thorough, kind, and really listens to you. After seeing countless medical professionals and starting to feel totally hopeless, I started seeing Alyson, who helped me immensely in managing chronic pain that is now totally under control. She takes a holistic approach to your health and always has helpful insight, suggestions, and resources to offer. I can’t recommend her enough. Thank you!!!

Sandra is not my first pelvic floor physiotherapist, but she will definitely be my last; I will never go anywhere else except Makewell health. Sandra is so knowledgeable and passionate about her field and it’s made very evident with every appointment. I learned more from her after one session than I did having spent a year and a half at another clinic. Moving over to Makewell health was truly the best decision I could’ve made for my health—It feels good to know you’re in great hands.

I cannot recommend Sandra more as a pelvic floor physiotherapist. Throughout my treatment, Sandra demonstrated a high level of professionalism, compassion, and dedication. She consistently provided me with personalized care, tailoring each session to address my unique needs. What sets Sandra apart is her genuine commitment to her patient's well-being. Thank you so much for being so knowledgeable and committed to preparing me for the birth of my first baby.

Sandra is a great physiotherapist. She explained everything thoroughly to make sure I was comfortable for the appointment. She was very informative, and made sure I understood everything throughout the session. Sandra is currently helping me with prenatal pelvic floor work, and has helped me feel more confident in preparing for birth. I would definitely recommend her as a therapist.

Sandra is absolutely amazing! I have seen her since delivering my twins via c-section and have seen great benefits. I only wish I had started sooner with her for even more benefits pre pregnancy & pregnant! She has since treated my 11 month old daughter. Sandra is professional, honest, reliable & knowledgeable in her field & beyond. I would highly recommend her & her growing clinic.

Alyson is an amazing pelvic floor physiotherapist. I am currently seeing Alyson for prenatal pelvic floor work and she has been extremely helpful. Alyson has a wealth of knowledge. She is kind and extremely supportive. She takes the time to explain thoroughly and ensures you are comfortable. I look forward to continuing my physio with her. I would highly recommend Alyson!

Sandra is an excellent physiotherapist. She was an incredible resource to me during my pregnancy and after my delivery. In addition to exercises to prepare for delivery, she provided thoughtful and evidence based education around the process itself. I credit her support in contributing to my incredibly smooth and safe delivery (~4 hours, no issues). Thank you Sandra!

I had concern that my 3 months old baby has torticollis and because of that I went to see Sandra. I can only tell that Sandra is amazing. She helps you to understand the mechanism of issue that you have. Plus she shared with me lots of great tips regarding tummy time, and the most important gave all support and empathy, just what one mother need. Thank you Sandra.

Sandra is the absolute best! She is kind, knowledgeable, professional and super accommodating. I had a very deep distaseis after two back to back pregnancies and Sandra has given me all of the knowledge and empowerment to heal my core and ensure my postpartum recovery was done properly. I highly recommend her to all of the mamas out there looking to get stronger!

Had my first visit and initial assessment with Sandra today. She made me feel very comfortable and explained herself every step of the way. Sandra was extremely professional and knowledgeable. She answered all my questions and I feel comforted in knowing that I now have guidance to maintain/restore my pelvic health leading up to labour/delivery AND post partum!

I only have the best things to say about Makewell Health. The staff is extremely friendly and knowledgeable. I am going through my first pregnancy and i don't think i would've been able to do it without them. They helped me prepare for labor with treatments and exercises and gave me the confidence and knowledge with what can happen. I recommend them highly!

Sandra helped me during my first pregnancy and she is helping me during my current pregnancy. Pelvic floor physiotherapy is a very private experience, and she has always made me feel so comfortable and never self-conscious. She has helped me to achieve comfort and health during my prenatal and postnatal care and I would recommend her to everyone I know.

Sandra at Makewell health is wonderful! Very information, gentle, she takes her time to explain everything. I have learnt so much from her! Her clinic is not only great for my son for his Pediatric physio care but also takes care of me (self care for mom!) doing pelvic floor physio and acupuncture with Lisa. I definitely recommend Makewell Health!

I saw Sandra to treat my postpartum pelvic pain. She’s always very welcoming and offers water when I first walk in. Sandra is thorough with all her explanations of exercises or any assessment that she’s performing on me. The office is easy to locate and clean. Definitely worth the assessment if you’re pregnant or have any postpartum pain/leaking!

Alyson was a pleasure to work with! She is super knowledgeable and was extremely thorough throughout our entire session together. She made me feel at ease and comfortable and was able to answer any questions I had. I look forward to continuing my sessions at Makewell Health and highly recommend booking an apt with Alyson!

Great experience with my pelvic floor initial assessment to prepare for my second baby. Sandra is very understanding and knowledgeable. She patiently answered all my questions and provided all necessary information. She helped me practice exercises that will support my well-being and childbirth. Thank you.

I’ve been seeing Alyson for Chronic knee, hip and shoulder pain regularly for over 3 years. Minimal use of machines. Thorough application of manual manipulation and ART for muscle tightness. Very professional and effective. I highly recommend her physiotherapy services and pelvic floor treatment/therapy!

I really enjoyed my one hour consultation with Alyson today. She is friendly and knowledgeable and I felt very comfortable and relaxed. i am looking forward to my next appointment and am sure the assigned exercises and advice will prove positive. I highly recommend Makewell Health Physiotherapy.

I saw Sandra for physiotherapy and and Lisa for acupuncture. They are amazing. They made me feel so comfortable and genuinely cared for. Sandra checked in with me in between visits with her to see how I was. They are both so friendly and knowledgeable. I can’t say enough good things about them.

Sandra is beyond amazing, she is very elegant and is very honest when it comes to fixing your pelvic. Every time I see her, my experience is great. I enjoy the exercises provided and the care she provides through the session. She is beyond fabulous and I wouldn't go to anyone else but her. :)

Thank you Sandra for a wonderful first visit. You are knowledgable, patient and so welcoming. The hour with you made a daunting subject effortless and so comfortable! What you're doing is so important and I'm telling ALL my female tribe about you! I'm already looking forward to my next visit.

Wow what an amazing experience! The physio treatment was extremely effective. Sandra is a very knowledgeable and kind practitioner. She assessed my issues and dealt with my physical problems effectively. The staff is so friendly and the clinic is clean and beautiful. Can’t thank you enough!

Sandra is the most knowledgeable and compasionate person I've encountered in a very long time. She was made to be in this field of pelvic floor physiotherapy. If you have any doubts or anxieties regarding treatment, they are completely gone after meeting her. Can't say enough praise.

I’ve been seeing Alyson for awhile now for a few different things. She’s constantly doing research and going above and beyond in order to help find the best way to find different ways to help with injuries. Would definitely recommend Alyson for anyone looking for a physio!

Sandra is knowledgeable, compassionate, and skilled - she helped immensely during my pregnancy by relieving some lower back and pelvic pain, prepared me for labour, and was incredibly attentive with my postpartum care. I cannot recommend Sandra enough.

I saw Sandra when I was pregnant. She was great! She put my mind at ease and was able to explain everything in a way that I would understand. She was very committed to personalizing the process for me and that type of commitment is invaluable.

Sandra and her team are so informative and passionate about educating post natal pelvic floor health. I would recommend anyone seeking pelvic floor advice to come see her team at Makewell Health to get an assessment!

Sandra is an amazing pelvic floor physiotherapist who has knowledge around pregnancy and childbirth well beyond pelvic floor health. Her attention to detail and patience with her clients has been so helpful to me.

Sandra was very professional. The bedside manner was one of the best I've experienced. The assessment session was very informative and followed with a detailed resolution plan. Definately recommend her!

My 11 year old and I Had an amazing experience with Sandra. She was so informative and attentive and made sure we understood all the information she was providing us. Would definitely recommend Sandra!

Sandra has helped me extensively overcome pain and discomfort with her treatments. She is very skilled and knowledgeable and always follows up to offer support and answer questions. Highly recommend!

Sandra is the type of therapist that truly thinks about your situation and is invested in finding a solution. Sandra focuses on educating her patients and gives 100% of herself as support.

I reached out to this clinic 10 months post partum. Alyson is very attentive, thorough, knowledgable, and extremely personable. I really enjoy working with her and would recommend her!

Sandra is knowledgeable, professional and caring. She is the very best pelvic floor physiotherapist to have helped me. I am beyond grateful I found her, and believe you will be too!

Sandra is amazing! She is extremely kind, knowledgeable and thorough. She explains everything clearly and supports you in your healing/strengthening journey. Highly recommend!

Sandra is an amazing pelvic floor physiotherapist. She is extremely knowledgeable, professional, and also very personable. I highly recommend seeing her or anyone on her team!

Love working with Sandra, she is kind and attentive and makes you feel super comfortable - which is super important for pelvic floor physio. Also she has the best referrals!

Sandra is very professional and made me feel very comfortable during my visit. She is knowledgabe and I am excited for her to help me through my birthing journey and beyond!

I had my first appointment with Sandra today and it was amazing! Sandra is very knowledgeable, makes you feel comfortable and explains everything that’s gonna happen.

Sandra is so amazing! Very professional, knowledgeable and accommodating and such a kind soul. She has really changed my life. 10/10 would recommend to a friend.

Sandra is a wonderful pelvic floor physiotherapist. She is so nice and makes you feel welcome and totally comfortable. I would recommend her to everyone!

The makewell team is amazing! I had such a wonderful experience and left my first appointment feeling more educated and supported. Highly recommended!

Sandra is amazing! So professional, knowledgeable, empathetic and nice to be around! Highly recommend for all your pregnancy and postpartum needs.

Lisa is so professional, explain everything and address all issue with with kindness and understanding, second time I felt way better …

Sandra was an excellent therapist, gentle, reassuring and very informative. I would highly recommend her as a pelvic floor therapist

Makewell is the best! Clean space amazing staff always make me feel comfortable and taken care of. Thank you!

Professional and welcoming, Sandra runs a great clinic and is also a caring, knowledgeable practitioner.

Alyson is amazing. Highly knowledgeable and pleasant to work with. I fully healed within 3 months :).

I highly recommend Makewell Health. Sandra is very professional, caring and knowledgeable.

Sandra is WONDERFUL. So knowledgeable and patient and kind. Highly recommend!

I had experience with Sandra. She is inspiring, professional and patient.

She was so knowledgeable and friendly. Really made me feel comfortable.

Amazing! So professional and friendly.

Highly recommend Sandra and her team!

Sandra is the best, God Bless Her!